Weight Loss

WHAT IS TLS AND HOW ARE WE DIFFERENT?

Weight Loss Program is not a diet, but a lifestyle change. It’s not the latest fad, it is a customizable fat-burning program, the last program you will ever need. We set ourselves apart from other weight loss systems by focusing on fat loss and teaching you how to choose real foods, not telling you what to eat. A weight loss program that works for your friend doesn’t necessary mean it will work for you.

Weight Loss Program is designed to help you reach your goals. With our trained one-on-one coaches, education, superior accountability system, and science based supplements, you will have everything you need to succeed.

get up to $2500 Reimbursement In Our Personalized Weight Loss Program In Toronto And The GTA

Are you Healthy? Assess your situation

Do you know your Body Fat %?
A.C.E. (American Council on Exercise)
Men Body Fat 18% – 25%
Women Body Fat 25 -31%

What about your Waistline?
IDF (International Diabetes Federation)
Men: Less than 38 inches (94cm)
Women: Less than 32 inches (80 cm)

Excess fat around the waist has been linked to a greater risk of:

Heart disease, Diabetes, Stroke, Hypertension, Breathing problems, Disability, Some cancers, And higher mortality rates

Federal health surveys show that over the past four decades, the mean waist size;

For men has grown from 35 inches to 39 inches
For women, from 30 inches to 37 inches

WHY Transition Lifestyle Change ?

  • Reduced Risk for Many Diseases
  • (CVD, diabetes, other chronic diseases caused by inflammation)
  • Improved Health, Energy, and Quality of life
  • Greater Mental Clarity and skin conditions
  • Reduced Inflammation
  • Improvement in insulin resistance and metabolic syndrome
  • Feeling of Accomplishment & self control

The “6” Fat Factors :

  1. Yo-Yo Dieting – Losing and gaining significant amounts of weight again and again
  2. Crash Dieting – Going on a drastically low-calorie diet
  3. Sedentary Lifestyle – Getting too little exercise
  4. Garbage In – Overeating the wrong kinds of foods with too much sugar, fat, and synthetic chemicals, and too few nutrients
  5. Chronic Stress – Being on constant alert due to physical and emotional pressures
  6. “middle age spread”

The  Popular Weight Loss Program  such as Calorie Restriction  , Meal Replacement ,

Low Carbohydrate   affect Metabolism :

  • Starvation Response
  • Alter Body Composition
  • Carbohydrate Sensitivity

get up to $2500 Reimbursement In Our Personalized Weight Loss Program In Toronto And The GTA

Our Weight Loss Program is a Lifestyle System designed to help people improve their health and achieve and maintain healthy weight

  • Healthy Eating Habits – Low Glycemic Index
  • Change Body Composition
  • Science – Based supplements
  • Continue Education on Maintenance

step 1 – Low Glycemic Index Eating

Low GI diets provide superior support for:

  • Eating / Fit for Life!
  • Reduce inflammation
  • Weight loss and weight management
  • Healthy cardiovascular system
  • Healthy cholesterol and triglyceride levels
  • Help with metabolic syndrome and insulin resistance

Step 2 – Behaviour Modification

  • Daily Journal
  • Personal Coaching (Monitor and Motivate)
  • Customized 3, 6, or 12 weeks program
  • Exercise recommendation
  • Goal – Lose fat while increasing water and muscle mass

Step 3 – Education Support

  • Supplements for Success
  • Healthy Kitchen Basics 1 & 2
  • How to Read Labels
  • How to choose LGI and MGI foods
  • Plateaus
  • Get off the Sweet, alcohol & carb cravings
  • Good Fats-Bad Fat
  • Stress and You Weight
  • How to maintain the healthy weight for life and to stay in fat burning zone

STEP 4 – SUPPLEMENTATION SUPPORT

The program offers over 5 customized supplements  allowing you to customize to your bodies needs and accelerate your success! 

Supports Weight Loss Goals

  • Healthy Blood Sugar Levels
  • Carbohydrate Issues
  • Sluggish Metabolism
  • Stubborn Belly Fat
  • Energy/Nutrition Uptake
  • Plateau and damage control …

The Benefits of Detox

  • Makes the digestive system more effective and responsive
  • Maintains regular bowl movement and prevents constipation
  • Increases energy level, better blood circulation and restful sleep
  • Increases the body’s absorption of vitamins and nutrients
  • Improves concentration
  • Helps reduce the workload of body’s vital organs for detoxification such as liver, colon and kidney
  • Kick starts weightloss – Belly slimming
  • Helps with plateau
  • Helps reset taste pallet – reduces certain food cravings such as sugar, carbs, and alcohol
  • Decreases the risk of colon cancer
  • Increases fertility
  • Maintains PH balance in bloodstream
  • Improves whole body’s well being
  • Improves skin clarity and condition
  • Removes bad body odor

Our Weight Loss Packages

Package # 1: 3 Weeks

Package # 2: 6 Weeks

Package #3: 12 Weeks

get up to $2500 Reimbursement In Our Personalized Weight Loss Program In Toronto And GTA

GET FREE WEIGHT LOSS CONSULTATION TODAY

416-500-1510 | 416.737.0547

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